Men Love Sports And Shoes.

Muscle is the best coat for men. Nicholas Tse, dawn and others' fitness tips are often discussed by people as examples. Sports can enable male stars to perform well in performing arts. First, sports can promote blood circulation, heat speed up cell proliferation, make people maintain a youthful posture; two, exercise can be used to long-term physical exertion, and there is always endurance and momentum in work. Famous brand stars Inside heighten shoes How much do you know? Nowadays, the most popular sports shoes are high rise sneakers.

Now famous in China. High-end The sneakers in the fashion are He Jinchang brand. Gym shoes The inner layer is made up of the most advanced PU polyether material. The pad pad model is different from other half cushions insoles that are added to the shoes, and designs the scientific radian according to the outline structure of human feet, and keeps the increased slope at 15 degrees.

What is more important is that, unlike any other shoes that are more commonly used for shoes, "a shoe with six yards of shoes with a higher code number", He Jinchang ensures that every inside shoe with the last type and the number of shoes is specially designed for the inside height, independently designed, never collapsed, never deformed, has excellent elastic and shock absorption performance, and provides a permanent warranty service.

In the youth group, especially the boys, the depravity started from the alienation movement, especially after graduation, they were busy working and enjoying themselves, and they did not control their diet. After 35 years, the youngsters of Yu Shu Feng became very full of brain and fat. Haruki Murakami said that the body is the temple of human beings. No matter what they worship there, they should be stronger, more beautiful and cleaner. Therefore, sports should be a common hobby of people, an important column of life and responsibility for their own lives.

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The size of the shoe and the shoe last are the basic choice, but the shoe type of each shoe factory is different. For example, Adidas's last is usually relatively narrow, and ASICs is usually relatively wide. Different brands may be half or half last, so they can't be judged only by size, or if they are actually crossed.

When the foot touches the ground, it moves on the inside of the foot with the medial side of the foot. At last, it slightly leaning back to the middle of the front foot. It may be completely moving inside the sole of the foot. This situation is more common in runners with low arch or flat feet. It needs stable structure to support the medial arch of the arch. The shoes selected are mainly of stable type.

Excessive internal rotation refers to the over rotation of the foot, or the rotation of the foot when it is not supposed to rotate, for example, the late stage of the whole palm in the gait cycle. At this point, the inner side of the foot will bear too much weight. When the runner advances, the load will be borne by the inner edge, not the front foot. This can lead to instability of the feet, which will not only affect the efficiency of running, but also cause obstacles to running.

Runners with excessive internal rotation should consider running shoes with high supporting functions, providing enough rigidity for the inner side of the arch, and effectively improving the stability of the feet. On the Internet, the way of judging the movement of the sole of the foot is often based on the arch of the foot. It can only be said that this is a general situation, and there are runners who are low arch but lack of internal rotation, or high arch but excessive internal rotation. The actual situation is still judged by the wear of the sole or the movement of the running feet on the treadmill by professionals.

Running is a dynamic behavior. Don't talk on paper, choose shoes on the sole of your feet. In addition, Neutral (cushioning), stability (Stability, Structural Cushioning), motion control (Motional control), etc. shoes are classified or addressed to each shoe factory slightly different. When choosing shoes, you should pay special attention to it. You can browse to each shoe factory website first, note down the correct classification and try again.

With the change of running experience and physical quality, weight and movement of the sole can be changed. Every time we choose shoes, we should judge the basis of the recent wearing shoes and the feeling of running. We should make adjustments at any time, try different kinds of shoes, get the best protection for both feet, and also have the best running efficiency.